É sempre fantástico assistir à semana do UTMB, mais ainda num ano como este!
Mais um grande espectáculo com fantásticas performances incluindo do nosso português Bruno Coelho!
terça-feira, 31 de agosto de 2021
“Se me tiras o ar a ti, tiro-te a vida Uma malha não me vai bastar Tenho muita garganta pouca guita pra tinta Só descrevo o que quiser cantar Podes ver-me falhar até te mostro uma lista A vaidade não me vai largar Amanhã tou melhor tenho outras coisas em vista E a vergonha atrás vou deixar Vou mas é decidir o que vou parecer (Não quer dizer que eu vá ser) Não quer dizer que é o que eu vá ser (Vou mas é decidir o que vou parecer) Vou mas é decidir o que vou parecer (Não quer dizer que eu vá ser) Não quer dizer que é o que eu vá ser Amanhã tou melhor mas ontem tive na merda Sem emenda, pra variar Já não vou entregar o peso desta encomenda Com trabalho hei de compensar Faço caras ao espelho todas postas à venda Espero que o preço venha a aumentar Já nem sei se esta letra alguma vez vai tar certa São só sílabas pra te enganar Vou mas é decidir o que vou parecer (Não quer dizer que eu vá ser) Não quer dizer que é o que eu vá ser (Vou mas é decidir o que vou parecer) Vou mas é decidir o que vou parecer (Não quer dizer que eu vá ser) Não quer dizer que é o que eu vá ser” Amanhã tou melhor, por Capitão Fausto #todososdiassaodiasdeines #nofilter #onerunonesong #corrida #correre #correr #running #run #runhappy #timetoplay #lisboa #lisbon #lisbonne #lisbonlovers
“Se me tiras o ar a ti, tiro-te a vida Uma malha não me vai bastar Tenho muita garganta pouca guita pra tinta Só descrevo o que quiser cantar Podes ver-me falhar até te mostro uma lista A vaidade não me vai largar Amanhã tou melhor tenho outras coisas em vista E a vergonha atrás vou deixar Vou mas é decidir o que vou parecer (Não quer dizer que eu vá ser) Não quer dizer que é o que eu vá ser (Vou mas é decidir o que vou parecer) Vou mas é decidir o que vou parecer (Não quer dizer que eu vá ser) Não quer dizer que é o que eu vá ser Amanhã tou melhor mas ontem tive na merda Sem emenda, pra variar Já não vou entregar o peso desta encomenda Com trabalho hei de compensar Faço caras ao espelho todas postas à venda Espero que o preço venha a aumentar Já nem sei se esta letra alguma vez vai tar certa São só sílabas pra te enganar Vou mas é decidir o que vou parecer (Não quer dizer que eu vá ser) Não quer dizer que é o que eu vá ser (Vou mas é decidir o que vou parecer) Vou mas é decidir o que vou parecer (Não quer dizer que eu vá ser) Não quer dizer que é o que eu vá ser” Amanhã tou melhor, por Capitão Fausto #todososdiassaodiasdeines #nofilter #onerunonesong #corrida #correre #correr #running #run #runhappy #timetoplay #lisboa #lisbon #lisbonne #lisbonlovers
domingo, 29 de agosto de 2021
Há muito tempo que não ia ao Urban… e acho que nunca me custou tanto :p 30 anos d’O Álbum! Ten! “Sheets of empty canvas, untouched sheets of clay Were laid spread out before me as her body once did All five horizons revolved around her soul, as the earth to the sun Now the air I tasted and breathed has taken a turn, ooh Ooh, and all I taught her was everything Ooh, I know she gave me all that she wore And now my bitter hands chafe beneath the clouds Of what was everything Oh, the pictures have all been washed in black Tattooed everything I take a walk outside, I'm surrounded by some kids at play I can feel their laughter, so why do I sear? Oh and twisted thoughts that spin 'round my head I'm spinning, oh I'm spinning How quick the sun can drop away And now my bitter hands cradle broken glass Of what was everything All the pictures have all been washed in black Tattooed everything All the love gone bad turned my world to black Tattooed all I see, all that I am, all that I'll be, yeah Oh, oh, ooh I know someday you'll have a beautiful life I know you'll be a star in somebody else's sky, but why Why, why can't it be, oh can't it be mine?” # Black, by Pearl Jam #todososdiassaodiasdeines #nofilter #onerunonesong #corrida #correr #run #running #runhappy #beatyesterday
Há muito tempo que não ia ao Urban… e acho que nunca me custou tanto :p 30 anos d’O Álbum! Ten! “Sheets of empty canvas, untouched sheets of clay Were laid spread out before me as her body once did All five horizons revolved around her soul, as the earth to the sun Now the air I tasted and breathed has taken a turn, ooh Ooh, and all I taught her was everything Ooh, I know she gave me all that she wore And now my bitter hands chafe beneath the clouds Of what was everything Oh, the pictures have all been washed in black Tattooed everything I take a walk outside, I'm surrounded by some kids at play I can feel their laughter, so why do I sear? Oh and twisted thoughts that spin 'round my head I'm spinning, oh I'm spinning How quick the sun can drop away And now my bitter hands cradle broken glass Of what was everything All the pictures have all been washed in black Tattooed everything All the love gone bad turned my world to black Tattooed all I see, all that I am, all that I'll be, yeah Oh, oh, ooh I know someday you'll have a beautiful life I know you'll be a star in somebody else's sky, but why Why, why can't it be, oh can't it be mine?” # Black, by Pearl Jam #todososdiassaodiasdeines #nofilter #onerunonesong #corrida #correr #run #running #runhappy #beatyesterday
sábado, 28 de agosto de 2021
Hoje tive a felicidade de acompanhar o Alex @botalambra mais uns minutos, na sua epopeia do Extremo Ocidental. O treino foi na margem sul, a fazer lembrar os belíssimos treinos que fazia com o Pedrito, Karnazes da Charneca. :) Comecei um pouco mais cedo mas não tanto quanto desejava e até atrasei a comitiva. Tinha previsto fazer parte do meu treino antes da “partida oficial” na Trafaria, às 07, mas deu apenas para 6 kms, a queimar o horário previsto. Obrigado a todos por terem esperado uns minutos. Fiz apenas mais 8k com este pessoal amigo do Vara Trail que acompanha o Alexandre no seu percurso de hoje (Trafaria-Cabo Espichel), porque tinha prometido à Inês que estava em casa antes dela acordar :) sempre bom lembrar o apoio fundamental da @andreial77 nesta empreitada fantástica do Alex: “you’ll never run alone! Força, Alexandre! Abraço para todos “Lost in the light of the living room Adrift in a world of interiors, it's serious Who the hell would live in a house like this? Head deep in the desert land One foot on the pedal then This ain't easy, listening I was listening to house music all night long And all day too I was waiting for you I was listening to house music all night long And all day too I was waiting for you To come true Saturday night, cabin fever in House Nation This is One Nation Under a Roof, ain't that the truth? Goddamn this claustrophobia 'Cause I should be disrobing ya, yeah In a woodland glade With the wind in your face Everybody in the place Listening to house music all night long And all day too I was waiting for you I was listening to house music all night long And all day too Yeah, I was waiting for you To come true Everybody in the place to be (Everybody) This house-bound sound is gonna set you free (Everybody) Turn this "turning in" into a "coming out" (Everybody) Everybody in the house House music all night long House music all night long” House Music All Night Long, by JARV IS… and Jarvis Cocker #todososdiassaodiasdeines #onerunonesong #varatrailrunning #extremoocidental1000km #run #running #corrida #correr #correre #runhappy #beatyesterday
Hoje tive a felicidade de acompanhar o Alex @botalambra mais uns minutos, na sua epopeia do Extremo Ocidental. O treino foi na margem sul, a fazer lembrar os belíssimos treinos que fazia com o Pedrito, Karnazes da Charneca. :) Comecei um pouco mais cedo mas não tanto quanto desejava e até atrasei a comitiva. Tinha previsto fazer parte do meu treino antes da “partida oficial” na Trafaria, às 07, mas deu apenas para 6 kms, a queimar o horário previsto. Obrigado a todos por terem esperado uns minutos. Fiz apenas mais 8k com este pessoal amigo do Vara Trail que acompanha o Alexandre no seu percurso de hoje (Trafaria-Cabo Espichel), porque tinha prometido à Inês que estava em casa antes dela acordar :) sempre bom lembrar o apoio fundamental da @andreial77 nesta empreitada fantástica do Alex: “you’ll never run alone! Força, Alexandre! Abraço para todos “Lost in the light of the living room Adrift in a world of interiors, it's serious Who the hell would live in a house like this? Head deep in the desert land One foot on the pedal then This ain't easy, listening I was listening to house music all night long And all day too I was waiting for you I was listening to house music all night long And all day too I was waiting for you To come true Saturday night, cabin fever in House Nation This is One Nation Under a Roof, ain't that the truth? Goddamn this claustrophobia 'Cause I should be disrobing ya, yeah In a woodland glade With the wind in your face Everybody in the place Listening to house music all night long And all day too I was waiting for you I was listening to house music all night long And all day too Yeah, I was waiting for you To come true Everybody in the place to be (Everybody) This house-bound sound is gonna set you free (Everybody) Turn this "turning in" into a "coming out" (Everybody) Everybody in the house House music all night long House music all night long” House Music All Night Long, by JARV IS… and Jarvis Cocker #todososdiassaodiasdeines #onerunonesong #varatrailrunning #extremoocidental1000km #run #running #corrida #correr #correre #runhappy #beatyesterday
sexta-feira, 27 de agosto de 2021
quinta-feira, 26 de agosto de 2021
“I was sat up on the train Staring out the window at the rain I heard this little lady must've felt the pain Ask her mum if the blazing sun'll ever shine again I felt ashamed feel the same not her mother though Nah, started to laugh got her son involved (aye) Mention the past like a running joke And told her without all the rain there's no stunt in growth Close, to everything and nothing Picture past the honeymoon and bluffing Where the wooden spoon is only cuffing Shorter the discussion but the roots can't maneuver out of nothing I've been suffering these dreamy days Remedy and lust don't hold any memories of us Rather hold you everyday until the memories are dust Yo we only caught the train cause you know I hate the bus Never get enough Born and raised Made attempts to crawl away Find a way to exist and hide your face some relate Leave everything in yesterday In order to be man we can turn back in a second So remember what I'm tryna show you this life can Be good one minute and next minute it can turn bad So don't look down on nobody coz That's how life can turn for everybody So remember its love everybody and I'm gonna look for that for mine Thank you” Ottolenghi, by Loyle Carner and Jordan Rakei #todososdiassaodiasdeines #nofilter #onerunonesong #corrida #correr #correre #run #running #runhappy #polarvantagev2
“I was sat up on the train Staring out the window at the rain I heard this little lady must've felt the pain Ask her mum if the blazing sun'll ever shine again I felt ashamed feel the same not her mother though Nah, started to laugh got her son involved (aye) Mention the past like a running joke And told her without all the rain there's no stunt in growth Close, to everything and nothing Picture past the honeymoon and bluffing Where the wooden spoon is only cuffing Shorter the discussion but the roots can't maneuver out of nothing I've been suffering these dreamy days Remedy and lust don't hold any memories of us Rather hold you everyday until the memories are dust Yo we only caught the train cause you know I hate the bus Never get enough Born and raised Made attempts to crawl away Find a way to exist and hide your face some relate Leave everything in yesterday In order to be man we can turn back in a second So remember what I'm tryna show you this life can Be good one minute and next minute it can turn bad So don't look down on nobody coz That's how life can turn for everybody So remember its love everybody and I'm gonna look for that for mine Thank you” Ottolenghi, by Loyle Carner and Jordan Rakei #todososdiassaodiasdeines #nofilter #onerunonesong #corrida #correr #correre #run #running #runhappy #polarvantagev2
quarta-feira, 25 de agosto de 2021
RIP Charlie Watts, the most stylish drummer of all :( “Please allow me to introduce myself I'm a man of wealth and taste I've been around for a long, long years Stole million man's soul an faith And I was 'round when Jesus Christ Had his moment of doubt and pain Made damn sure that Pilate Washed his hands and sealed his fate Pleased to meet you Hope you guess my name But what's puzzling you Is the nature of my game Stuck around St. Petersburg When I saw it was a time for a change Killed Tsar and his ministers Anastasia screamed in vain I rode a tank Held a general's rank When the blitzkrieg raged And the bodies stank Pleased to meet you Hope you guess my name, oh yeah Ah, what's puzzling you Is the nature of my game, oh yeah I watched with glee While your kings and queens Fought for ten decades For the gods they made I shouted out Who killed the Kennedys? When after all It was you and me Let me please introduce myself I'm a man of wealth and taste And I laid traps for troubadours Who get killed before they reached Bombay Pleased to meet you Hope you guessed my name, oh yeah But what's puzzling you Is the nature of my game, oh yeah, get down, baby Pleased to meet you Hope you guessed my name, oh yeah But what's confusing you Is just the nature of my game Just as every cop is a criminal And all the sinners saints As heads is tails Just call me Lucifer 'Cause I'm in need of some restraint So if you meet me Have some courtesy Have some sympathy, and some taste Use all your well-learned politnesse Or I'll lay your soul to waste” Sympathy for the devil, by The Rolling Stones #todososdiassaodiasdeines #onerunonesong #correr #correre #corrida #run #running #runhappy #polarvantagev2 #lisboa #lisbon #lisbonne #lisbonlovers
RIP Charlie Watts, the most stylish drummer of all :( “Please allow me to introduce myself I'm a man of wealth and taste I've been around for a long, long years Stole million man's soul an faith And I was 'round when Jesus Christ Had his moment of doubt and pain Made damn sure that Pilate Washed his hands and sealed his fate Pleased to meet you Hope you guess my name But what's puzzling you Is the nature of my game Stuck around St. Petersburg When I saw it was a time for a change Killed Tsar and his ministers Anastasia screamed in vain I rode a tank Held a general's rank When the blitzkrieg raged And the bodies stank Pleased to meet you Hope you guess my name, oh yeah Ah, what's puzzling you Is the nature of my game, oh yeah I watched with glee While your kings and queens Fought for ten decades For the gods they made I shouted out Who killed the Kennedys? When after all It was you and me Let me please introduce myself I'm a man of wealth and taste And I laid traps for troubadours Who get killed before they reached Bombay Pleased to meet you Hope you guessed my name, oh yeah But what's puzzling you Is the nature of my game, oh yeah, get down, baby Pleased to meet you Hope you guessed my name, oh yeah But what's confusing you Is just the nature of my game Just as every cop is a criminal And all the sinners saints As heads is tails Just call me Lucifer 'Cause I'm in need of some restraint So if you meet me Have some courtesy Have some sympathy, and some taste Use all your well-learned politnesse Or I'll lay your soul to waste” Sympathy for the devil, by The Rolling Stones #todososdiassaodiasdeines #onerunonesong #correr #correre #corrida #run #running #runhappy #polarvantagev2
segunda-feira, 23 de agosto de 2021
“Olá Lisboa, pela primeira vez Olá Lisboa, pela primeira vez Lembro-me de ti Como se fosse um regresso a casa As ruas escuras à noite O medo de quem quer voltar E passo por ti Condenado a sentir um vazio Na hora de te abandonar A lembrança de quem quer ficar A cidade por descobrir Um adeus, vou partir Lisboa, és só tu e eu Lisboa, és só tu e eu Confesso-me a ti Ó cidade de noite encantada Lembras-me a vontade Hoje eu vou ficar Agarro-me a ti Confrontado a saudade que sinto A hora está-se a aproximar As memórias de quem quer voltar Um segredo que vou descobrir O adeus, vou partir Lisboa, és só tu e eu Lisboa, és só tu e eu E passo por ti Condenado ao vazio A ansia de querer voltar O adeus que não te vou dizer Espero aqui Com o mar controlado A história de ter um passado A idade de te conhecer A cidade por descobrir O adeus, vou partir Lisboa, és só tu e eu Lisboa, és só tu e eu” Lisboa, by Tara Perdida ft. Tim #todososdiassaodiasdeines #nofilter #onerunonesong #bicicleta #bicycle #bikeride #bikelife #bici #velo #triban #lisbon #lisboa #lisbonlovers #btwin
“Olá Lisboa, pela primeira vez Olá Lisboa, pela primeira vez Lembro-me de ti Como se fosse um regresso a casa As ruas escuras à noite O medo de quem quer voltar E passo por ti Condenado a sentir um vazio Na hora de te abandonar A lembrança de quem quer ficar A cidade por descobrir Um adeus, vou partir Lisboa, és só tu e eu Lisboa, és só tu e eu Confesso-me a ti Ó cidade de noite encantada Lembras-me a vontade Hoje eu vou ficar Agarro-me a ti Confrontado a saudade que sinto A hora está-se a aproximar As memórias de quem quer voltar Um segredo que vou descobrir O adeus, vou partir Lisboa, és só tu e eu Lisboa, és só tu e eu E passo por ti Condenado ao vazio A ansia de querer voltar O adeus que não te vou dizer Espero aqui Com o mar controlado A história de ter um passado A idade de te conhecer A cidade por descobrir O adeus, vou partir Lisboa, és só tu e eu Lisboa, és só tu e eu” Lisboa, by Tara Perdida ft. Tim #todososdiassaodiasdeines #nofilter #onerunonesong #bicicleta #bicycle #bikeride #bikelife #bici #velo #triban #lisbon #lisboa #lisbonlovers
domingo, 22 de agosto de 2021
Foi bom, mas acabou :) Chegar, ver e correr! “Let me take you far away You'd like a holiday Let me take you far away You'd like a holiday Exchange the cold days for the sun A good time and fun Let me take you far away You'd like a holiday Let me take you far away You'd like a holiday Let me take you far away You'd like a holiday Exchange your troubles for some love Wherever you are Let me take you far away You'd like a holiday Longing for the sun here we come To the island without name Longing for the sun here we come On the island many miles away from home Here we come on the island without name Longing for the sun here we come To the island many miles away from home” Holiday, by Scorpions #todososdiassaodiasdeines #onerunonesong #corrida #correr #correre #run #running #runhappy #beatyesterday
Foi bom, mas acabou :) Chegar, ver e correr! “Let me take you far away You'd like a holiday Let me take you far away You'd like a holiday Exchange the cold days for the sun A good time and fun Let me take you far away You'd like a holiday Let me take you far away You'd like a holiday Let me take you far away You'd like a holiday Exchange your troubles for some love Wherever you are Let me take you far away You'd like a holiday Longing for the sun here we come To the island without name Longing for the sun here we come On the island many miles away from home Here we come on the island without name Longing for the sun here we come To the island many miles away from home” Holiday, by Scorpions #todososdiassaodiasdeines #onerunonesong #corrida #correr #correre #run #running #runhappy #beatyesterday
sábado, 21 de agosto de 2021
Qual a probabilidade de estares a correr em Vilamoura e encontrares o grande (amigo, atleta, treinador e ainda melhor pessoa) Luís Ginja? Obrigado pela partilha daqueles minutos de corrida! Sempre bom! “Vuelvo al Sur, como se vuelve siempre al amor, vuelvo a vos, con mi deseo, con mi temor. Llevo el Sur, como un destino del corazon, soy del Sur, como los aires del bandoneon. SueÃo el Sur, inmensa luna, cielo al reves, busco el Sur, el tiempo abierto, why su despues. Quiero al Sur, su buena gente, su dignidad, siento el Sur, como tu cuerpo en la intimidad. Te quiero Sur, Sur, te quiero. Vuelvo al Sur, como se vuelve siempre al amor, vuelvo a vos, con mi deseo, con mi temor. Quiero al Sur, su buena gente, su dignidad, siento el Sur, como tu cuerpo en la intimidad. Vuelvo al Sur, llevo el Sur, te quiero Sur, te quiero Sur...” Vuelvo al Sur, by Gotan Project #todososdiassaodiasdeines #nofilter #onerunonesong #corrida #correr #correre #running #run #runhappy #polarvantagem
Qual a probabilidade de estares a correr em Vilamoura e encontrares o grande (amigo, atleta, treinador e ainda melhor pessoa) Luís Ginja? Obrigado pela partilha daqueles minutos de corrida! Sempre bom! “Vuelvo al Sur, como se vuelve siempre al amor, vuelvo a vos, con mi deseo, con mi temor. Llevo el Sur, como un destino del corazon, soy del Sur, como los aires del bandoneon. SueÃo el Sur, inmensa luna, cielo al reves, busco el Sur, el tiempo abierto, why su despues. Quiero al Sur, su buena gente, su dignidad, siento el Sur, como tu cuerpo en la intimidad. Te quiero Sur, Sur, te quiero. Vuelvo al Sur, como se vuelve siempre al amor, vuelvo a vos, con mi deseo, con mi temor. Quiero al Sur, su buena gente, su dignidad, siento el Sur, como tu cuerpo en la intimidad. Vuelvo al Sur, llevo el Sur, te quiero Sur, te quiero Sur...” Vuelvo al Sur, by Gotan Project #todososdiassaodiasdeines #nofilter #onerunonesong #corrida #correr #correre #running #run #runhappy #polarvantagem
sexta-feira, 20 de agosto de 2021
“The first ends, I'm awake The last kiss, I'll save a few The life ends, the sky so blue Yeah, in the dark and kissing you The first ends, I'm awake The last kiss, I'll save a few I know now, guess I never knew I'll forever hold on I ain't gonna lie, my love I never loved running much Yeah, I don't wanna go, my love I never lasted seeing this much The first ends, I'm awake The last kiss, I'll save a few The life ends, the sky so blue Yeah, in the dark and kissing you The first ends, I'm awake The last kiss, I'll save a few I know now, guess I never knew I'm forever holding you” Love life, Sean Riley & The Slowriders #todososdiassaodiasdeines #nofilter #onerunonesong #corrida #correr #correre #run #running #runhappy #polarvantagem
“The first ends, I'm awake The last kiss, I'll save a few The life ends, the sky so blue Yeah, in the dark and kissing you The first ends, I'm awake The last kiss, I'll save a few I know now, guess I never knew I'll forever hold on I ain't gonna lie, my love I never loved running much Yeah, I don't wanna go, my love I never lasted seeing this much The first ends, I'm awake The last kiss, I'll save a few The life ends, the sky so blue Yeah, in the dark and kissing you The first ends, I'm awake The last kiss, I'll save a few I know now, guess I never knew I'm forever holding you” Love life, Sean Riley & The Slowriders #todososdiassaodiasdeines #nofilter #onerunonesong #corrida #correr #correre #run #running #runhappy #polarvantagem
domingo, 15 de agosto de 2021
“I stand in front of you I'll take the force of the blow Protection I stand in front of you I'll take the force of the blow Protection You're a girl and I'm a boy You're a girl and I'm a boy, yeah You're a girl and I'm a boy You're a girl and I'm a boy, hey Sometimes you look so small You need some shelter You just runnin' 'round and 'round Helter skelter And I've leaned on you for years Now you can lean on me And that's more than love That's the way it should be Now I can't change the way you think But I could put my arms around you That's just part of the deal That's the way I feel I put my arms around you I stand in front of you I'll take the force of the blow Protection I stand in front of you I'll take the force of the blow Protection” Protection, by Massive Attack ft. Tracey Thorn #todososdiassaodiasdeines #nofilter #onerunonesong #corrida #correr #correre #run #running #runhappy #corospace2 #lisbon #lisbonlovers
sábado, 14 de agosto de 2021
“Back to life, back to reality Back to life, back to reality Back to life, back to reality Back to the here and now, Show me how decide What you want from me Tell me, maybe I could be there for you How ever do you want me How ever do you need me How ever do you want me How ever do you need me How ever do you want me How ever do you need me How ever do you want me How ever do you need me Back to life, back to the present time Back from a fantasy, yes Tell me, now, take the initiative I'll leave it in your hands until you're ready I live at the top of the block No more room for trouble and fuss Need a change, a positive change Look, it's me writing on the wall Back to life, back to the day we have Let's end this foolish game Hear me out, don't let it waste away Make up your mind so I know where I stand” Back to life, by Soul II Soul #todososdiassaodiasdeines #nofilter #onerunonesong #corrida #correr #correre #run #running #runhappy #bestyesterday #lisbon #lisbonlovers
“Back to life, back to reality Back to life, back to reality Back to life, back to reality Back to the here and now, Show me how decide What you want from me Tell me, maybe I could be there for you How ever do you want me How ever do you need me How ever do you want me How ever do you need me How ever do you want me How ever do you need me How ever do you want me How ever do you need me Back to life, back to the present time Back from a fantasy, yes Tell me, now, take the initiative I'll leave it in your hands until you're ready I live at the top of the block No more room for trouble and fuss Need a change, a positive change Look, it's me writing on the wall Back to life, back to the day we have Let's end this foolish game Hear me out, don't let it waste away Make up your mind so I know where I stand” Back to life, by Soul II Soul #todososdiassaodiasdeines #nofilter #onerunonesong #corrida #correr #correre #run #running #runhappy #bestyesterday #lisbon #lisbonlovers
quinta-feira, 12 de agosto de 2021
“Eu já fui assim Tão focado em mim Sem querer conselhos De ninguém Fiz das nuvens lar Saltei sem olhar Crendo que no fim sairia tudo bem Fiz bandeira de um velho ditado Melhor só que mal acompanhado Nem pensava em apoiar os pés no chão Olá, solidão Olá, solidão Eu tinha um lugar Com vista para o mar Que ninguém chegou a conhecer Voei rente ao céu Tudo era só meu E o que ainda não era iria ser Olho em volta agora estou sozinho Não liguei às placas do caminho nem parei pra perguntar a direção” Olá, Solidão, por Os Quatro e Meia #todososdiassaodiasdeines #onerunonesong #nofilter #run #running #corrida #correr #correre #runhappy #garmininstinct #beatyesterday
“Eu já fui assim Tão focado em mim Sem querer conselhos De ninguém Fiz das nuvens lar Saltei sem olhar Crendo que no fim sairia tudo bem Fiz bandeira de um velho ditado Melhor só que mal acompanhado Nem pensava em apoiar os pés no chão Olá, solidão Olá, solidão Eu tinha um lugar Com vista para o mar Que ninguém chegou a conhecer Voei rente ao céu Tudo era só meu E o que ainda não era iria ser Olho em volta agora estou sozinho Não liguei às placas do caminho nem parei pra perguntar a direção” Olá, Solidão, por Os Quatro e Meia #todososdiassaodiasdeines #onerunonesong #nofilter #run #running #corrida #correr #correre #runhappy #garmininstinct #beatyesterday
quarta-feira, 11 de agosto de 2021
“I love the way it flows I love the way it grows There's something in this sound that takes me far It's like a special song Can move my mood along But I cannot say you'll hear through my guitar She told me add a bassline And everything will be alright She told me that the groove is mine It will take us through the night And where I'll go Can't explain I'll never know But it's beautiful You can't take this away from me The way I hear the melody The waves bring clarity Running through me You can't take this away from me The way I hear the melody The waves bring clarity Running through me” It runs through me, Tom Misch ft. De La Soul #todososdiassaodiasdeines #onerunonesong #nofilter #corrida #correr #correre #run #running #runhappy #beatyesterday #garmininstinct
“I love the way it flows I love the way it grows There's something in this sound that takes me far It's like a special song Can move my mood along But I cannot say you'll hear through my guitar She told me add a bassline And everything will be alright She told me that the groove is mine It will take us through the night And where I'll go Can't explain I'll never know But it's beautiful You can't take this away from me The way I hear the melody The waves bring clarity Running through me You can't take this away from me The way I hear the melody The waves bring clarity Running through me” It runs through me, Tom Misch ft. De La Soul #todososdiassaodiasdeines #onerunonesong #nofilter #corrida #correr #correre #run #running #runhappy #beatyesterday #garmininstinct
terça-feira, 10 de agosto de 2021
Workout completed ☑️ “You've got to press it on you You just think it That's what you do baby Hold it down there Jump with them all and move it Jump back and forth And feel like you were there yourself To work it out Never did no harm, never did no harm It's dare It's coming up, it's coming up It's coming up, it's coming up It's coming up It's dare It's dare” Dare, by Gorillaz #todososdiassaodiasdeines #onerunonesong #beatyesterday #run #running #corrida #correr #correre #runhappy #garmininstinct
Workout completed ☑️ “You've got to press it on you You just think it That's what you do baby Hold it down there Jump with them all and move it Jump back and forth And feel like you were there yourself To work it out Never did no harm, never did no harm It's dare It's coming up, it's coming up It's coming up, it's coming up It's coming up It's dare It's dare” Dare, by Gorillaz #todososdiassaodiasdeines #onerunonesong #beatyesterday #run #running #corrida #correr #correre #runhappy #garmininstinct
domingo, 8 de agosto de 2021
sábado, 7 de agosto de 2021
Jogos Olímpicos! O melhor registo de Portugal em termos de resultados! Haveria tanto para escrever! Têm sido Jogos muito bons em tantas modalidades, algo imprevisível dados os condicionamentos conhecidos, mas nenhuma me diz mais que o atletismo! São inúmeras histórias fantásticas de superação, exemplos inspiradores (de Jorge Fonseca, sobrevivente de cancro a João Vieira, com 45 anos, na marcha), uns atrás dos outros! Hoje, quase a finalizar, tivemos Alyson Felix a conquistar a sua décima medalha! E agora mesmo, uma prova absurda de @bygolly.molly Molly Seidel, conquistando o bronze na maratona feminina contra uma armada queniana! Uma miúda que fez a sua primeira maratona nos trials americanos há um ano e que só após ter conquistado o lugar em Tóquio, largou os seus dois empregos! Que atitude! Ainda vimos a nossa Salomé Rocha a terminar a prova. Parabéns a todos os atletas que conquistaram o privilégio de estar presentes nos Jogos e representar o seu país! #todososdiassaodiasdeines #olympics #jogosolimpicos #tokio2020
segunda-feira, 2 de agosto de 2021
“I'm tired of being what you want me to be Feeling so faithless, lost under the surface Don't know what you're expecting of me Put under the pressure of walking in your shoes Every step that I take is another mistake to you (Caught in the undertow, just caught in the undertow) I've become so numb I can't feel you there Become so tired So much more aware I'm becoming this All I want to do Is be more like me And be less like you Can't you see that you're smothering me Holding too tightly, afraid to lose control? 'Cause everything that you thought I would be Has fallen apart right in front of you Every step that I take is another mistake to you (Caught in the undertow, just caught in the undertow) And every second I waste is more than I can take I've become so numb I can't feel you there Become so tired So much more aware I'm becoming this All I want to do Is be more like me And be less like you And I know I may end up failing too But I know You were just like me with someone disappointed in you” Numb, by Linkin Park #todososdiassaodiasdeines #onerunonesong #nofilter #corrida #correr #correre #run #running #runhappy #longrun
“I'm tired of being what you want me to be Feeling so faithless, lost under the surface Don't know what you're expecting of me Put under the pressure of walking in your shoes Every step that I take is another mistake to you (Caught in the undertow, just caught in the undertow) I've become so numb I can't feel you there Become so tired So much more aware I'm becoming this All I want to do Is be more like me And be less like you Can't you see that you're smothering me Holding too tightly, afraid to lose control? 'Cause everything that you thought I would be Has fallen apart right in front of you Every step that I take is another mistake to you (Caught in the undertow, just caught in the undertow) And every second I waste is more than I can take I've become so numb I can't feel you there Become so tired So much more aware I'm becoming this All I want to do Is be more like me And be less like you And I know I may end up failing too But I know You were just like me with someone disappointed in you” Numb, by Linkin Park #todososdiassaodiasdeines #onerunonesong #nofilter #corrida #correr #correre #run #running #runhappy #longrun
domingo, 1 de agosto de 2021
Hoje foi dia do Alex @botalambra ! Não que fosse o seu aniversário, mas porque o seu fantástico desafio #extremoocidental1000km chegava a Lisboa! Por um lapso meu, esqueci-me da data mas por uma feliz coincidência encontrei o Alex e os seus Amigos a passar em Paço de Arcos (ele que já vinha com uns incríveis 68 kms nas pernas!). Tinha de o acompanhar por uns kms e valeu bem a pena! Ver como os Amigos e a sua @andreial77 lhe dão o apoio necessário nesta maravilhosa epopeia pela nossa costa! Abraço do tamanho do desafio, Alex! #todososdiassaodiasdeines #extremoocidental1000km #corrida #correre #correr #run #running #runhappy #polarvantagem
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